ENCOURAGE YOUR GOLDEN YEARS: PRACTICAL SELF-DEFENSE TECHNIQUES FOR SENIOR CITIZENS


Gain Valuable Life Skills And Improve Positive Self-Image At A Martial Arts Academy, But What Various Other Unexpected Advantages Await You?

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Prepare Yourself To Spark Your Enthusiasm For Martial Arts As A Newbie At An Academy, Unlocking A Globe Of Brand-New Skills And Self-Discovery

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Start With Self-Defense: A Comprehensive Guide For Novices

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Open Your Self-Confidence And Confidence Through Self-Defense Training, Equipping You To Become A Powerful Existence

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